“'I want to thank you for giving me the motivation to keep up with exercise, to me it's not just coming to the gym, it's meeting up with a friend whom I think highly of. Thanks for your positivity and here's hoping when I'm a lot older I'll still be coming for my workout!'
- S.N age 64
“I've always liked the idea of attending a gym but I have never had the confidence to do so; and when I was invited to go with a friend to Mili's gym I was extremely nervous and unsure about it but at my friend's insistence I decided to give it a try. I'm so glad I did, because after just one session in the peaceful, relaxed atmosphere and with Mili always on hand to help and advise while using the equiment, and a routine of exercises under her instruction, I've come to really enjo my weekly sessions and always come away relaxed, fitter and feeling trimmer and much hapier with myself."
-Carol B., age 63
“I've known Mili for a really long time. She coached me during her time with North Devon Triathletes as Club Coach. She inspired me to become a personal trainer and to understand that
everyone is capable of some physical activity whether it's running marathons, competing in triathlons or being able to carry your own shopping without assistance. Her experience in dance,
sport and fitness makes her an extraordinary trainer. Mili will help you achieve things you thought were almost impossible. Thank you, Mili, for continuing to motivate and
- Emma M, age 34
"It had been a long time since I had done any real physical exercise so you can imagine how I felt when a friend asked if I would like to accompany her to Mili's gym. On day one I left home wondering what was in store for me and to be honest, I almost turned back. However, on arrival I was greeted warmly by Mili and immediately put at ease. From that day I was given as much help and encouragement as anyone could possibly need and now enjoy the experience so much that I visit at least twice a week and really look forward to it. In just a few weeks, with Mili's help, I have lost more than two stones in weight and feel fitter, stronger and more confident than I have for many years.
- M.W., Wrexham
Mili after completing the London 3 Peaks for Cancer Research UK 2015.
The best way to get to know me is to book an induction! Induction takes 60 minutes. A little paperwork and then the balance of time spent one on one with me in the gym. So, look for an available 60 minutes in your diary, send me a request for that time slot with your contact details and I'll book you in. If you prefer to just phone me, that's OK too. 01352 753438 or 07796 271492.
Have additional questions?
Please Contact me and I will do my best to answer any queries you may have.